Thursday 11 September 2014

71,11,8,11,788

partial weight passive hang

30 mins recline bike hills level 11

an evolving kneelin' crouchin' foldin' lungin' op'nin' bendin' session with squat bookends, frog stand and cross-legged stand-up attempts

Thai ham, egg and veg fried rice
duck, chips, peas and cherry sauce
apple crumble

wine
13 st 7

No comments: