No training yesterday, a Friday which marked the close of what was an unexpectedly good week.
Post work was taken over by an evening of setting the world straight over huge amounts of Stella followed by a nourishing ruby and post meal tins of Stella at Mum and Dads until I collapsed and crashed out.
Today I ran a standard 3 or so miles to sweat the poisons from me and to get me back on track. To finish the run I did go ape and did my best to sprint a finish!
I missed it and missed out yesterday - obsessive compulsive in some regards.
1 comment:
Put Friday's miss down to me
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