Monday 8 October 2012

11-6-10-758

6 x '4 mins at 6km/hr walk and as much of the next minute as I could manage at 18km/hr'

pineapple and banana smoothie
tuna and sweetcorn rolls
roast chicken dinner

wine
13 st 11
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)