Friday 11 February 2011

7 6 -4 6

21 mins recline bike hills level 11
machine kicked me off
4 mins recline bike hills level 11
machine kicked me off
5 mins recline bike hills level 11

standing quad stretches
new upright hip openers
seated twists

ham sandwich
apple
corned beef hash and sweetcorn

wine
13 st 7

No comments: