Tuesday 20 July 2010

Gym Johns

Weeing down so I took my business to the gym. I was scheduled for a 4.5 mile run but the treadmill is a tedious place. Ended up doing 5k on the mill and 10 minutes on the eliptical trainer set on personal trainer-time goal- level 10.
All in all the exercise did not amount to 7.25K of running.
Perhaps next time I will take the iPod to assist with distraction ?

1 comment:

Nick Browne said...

A short sprint is run on nerves. It's tailor-made for neurotics.