squat, kneel and improving bow
smoked salmon and cucumber sarniecurry and rice
4 Stellas
13 st 1last year 13 st 10
Wednesday 7 January 2009
kick off
25ish mins recline bike hills level 12 (machine kicked me off)
curry and rice
4 Stellas
13 st 1last year 13 st 10
curry and rice
4 Stellas
13 st 1last year 13 st 10
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