30 minutes recline cycle Hills level 11.
Yep - that's right Nick - I just copied you ! I cannot copy you yet when it comes to weights or dips but I have a steely determination to play some catch up !
Yesterday I had noodles with beef for lunch and Dal for tea.
I am fatter than the Graf Zeppelin at the moment - way over 15 Stones !
1 comment:
Nigel Tufnel: Exactly. What we do is, if we need that extra push over the cliff, you know what we do?
Marty DiBergi: Put it up to eleven.
Nigel Tufnel: Eleven. Exactly.
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