Saturday 15 September 2007

Never Get Out of the Boat

30 mins rowing
6km recline bike hills level 11
stretching


breakfast: baked beans and hash browns, fresh carrot and tomato juice
lunch: tuna and sweetcorn baguette
dinner: chicken, baked potato, green pepper
booze: 3 Stellas, red wine
weight: 85.5kg

2 comments:

John said...

Absolutely Goddamn Right !

Nick Browne said...

unless you're going all the way.