Friday 14 September 2007

Back to life..

...Back to reality, back to a monstrous drinking schedule in the Welcome Inn and The Barn.

Swiss Muesli

5Km Treadmill - once again a shade under 30 minutes.
Float in the pool for a cool ( essential at lunctime when one has to re-don a pink shirt )

2x Scotch eggs

20 min recline cycle - 10 Km. 30 x deadlifts @ 60Kg. dunk in pool.

Gammon and egg with chips and peas ( pub style )

Too many Stella's to keep track of !!
My head hurts !

1 comment:

Nick Browne said...

This is the sort of day when it is essential to keep doing it.