Monday 6 August 2007

I get around

Standard Cardiff run in 31:42. I did it in 28:53 last time, but that wasn't the morning after the night before.

breakfast: beef Wellington
lunch: sautted potatoes, bacon and mushrooms with mayonnaise on the side
dinner: ham, sweetcorn and spinach biriani
booze: 6 Stellas
weight: 85.1 kg

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