Thursday 21 June 2007

Day # 3

A walk in the park - just as predicted.
Rather strangely when taking a gander around the shop before work this morning I was struck and taken aback by all of the wonderful deals currently on offer in the Beer and Wine aisles !
One would be a fool not to take full advantage of such attractive offers !
I managed to leave with bread, milk and detergent but I fear that I may have to return !!
I did exercise yesterday but time constraints were such that it was more to maintain momentum rather than to achieve any benefit.
15 minutes bike, 15 minutes X-trainer, 10 bench presses and that was that !
I will exercise again tonight but then I will be drawn to the pub !

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