I have fallen fallow. I hope that this period of rest will have rejuvenated my sinews ready to get back to some semblance of fitness; Though I more than doubt it.
I have done sod all since the Tri itself and I had a fortnight on the pop before that. Since then I have been in a constant Bow and Stella Haze.
This must come to an end - I will revitalise a fitness campaign this very day !
Straight to the gym after work in order to assess my complete loss of any fitness, speed and stamina.
A base camp from which to climb.
The air is rarefied but as Bruce Springsteen says in a Segar style "We will overcome !"
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