Friday 19 January 2007

Athletic Support

Did an hour with Gordon, my trainer, focusing again on core stability and aerobic intensity.

The BOSU, the Swiss ball, and various medicine balls were all involved, but I also found that, in some of the more undignified positions I was required to assume, two other balls were put through a full range of movement. I think I will need to invest in some Nike Pro undershorts to help restrain those little guys.

Can you take away the pain, but leave the swelling?

2 comments:

John said...

Deuteronomy 23:1 !!!!!

Nick Browne said...

Those De La Salle brother certinaly knew how to beat an eductation into a boy.

People - no names mentioned - have tried to emasculate me before to no evale.